News - Meditation

  • Visioning


    May 9, 2019

    The Oxford Living Dictionary defines visioning as: The action of developing a plan, goal, or vision for the future. I define it as the act of…

  • A Moment to Reflect

    A Moment to Reflect

    August 2, 2013

    Instead of rushing to my usual Sunday church service, I stay home in quiet. It is freeing to break habits and allow myself to just be. I am comfortable listening to birds, wind, the pulsing of my heart, and thoughts that rise and fall. I read Clark Strand’s delicious book, Seeds From a Birch Tree, […]